If you were to spend one third of your time sleeping, you may as well having joy and fun in your sleep by becoming the dream architect through lucid dreaming.
To learn how exactly you can apply the art of lucid dreaming into your sleep, check out this detailed infographic explaining the REM and sleep cycle, and even the different types of food to include to entice your mind into your ideal dream landscape.
This infographic is the best we ever had on lucid dreaming, it’s easy to understand and full of tips, some which we never heard before so we can’t wait to put it into practice.
Have you mastered the art of creating your ideal dream landscape? Leave a comment below to share with us which technique is the most effective for you.